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How to Increase your milk supply by pumping

So, you have done what you read in the books; perfect the latch and feed on demand yet your supply is still causing you issues. I hear you, WHY? How can I improve the situation?

Put a sock on it!

Have you heard of the pumping hack that went viral?

So its pumping time and you are sitting under a pump, listening to the wish-woshing of your pumping machine expecting ounce after ounce to be flowing in.

The let down reflex

Have you been asked ‘ Do you feel your letdown?’ and think to yourself… what the hell is she asking me? Well lets chat all about The so called Let Down reflex.

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