Put a sock on it! Increase Milk Supply Hack

Mother pumping to increase milk supply

Have you heard of the pumping hack that went viral?

So its pumping time and you are sitting under a pump, listening to the wish-woshing of your pumping machine expecting ounce after ounce to be flowing in.

The let down reflex

let down reflex

Have you been asked ‘ Do you feel your letdown?’ and think to yourself… what the hell is she asking me? Well lets chat all about The so called Let Down reflex.

Caring for your Newborns Cord

newborn care consultation

Many new parents feel scared and overwhelmed when caring for their newborn in the early days so don’t worry, you are not alone! The umbilical cord is one area that’s causes many anxieties for parents.

Mastitis: New protocol – What you need to know.

lactation consultant

Mastitis is inflammation of the breast tissue and if left untreated can lead to a bacterial infection. The updated guidelines now indicate that mastitis should be considered as a “Spectrum of conditions” as per Academy of breastfeeding Medicine ranging from blocked ducts to oversupply, bacterial infection and abscess.